Floating in a super saturated solution of Epsom salt and water frees you from the sensation of gravity, temperature, touch, sight and sound will conserve and redirect vast amounts of physical and mental energy. This will decompress the spine and induce a state of ultra-deep relaxation that will lower cortisol and melt away the tension stored in muscles. Floating is extremely effective at calming the mind, which greatly accelerates our body’s ability to heal itself from the rigors of modern life, such as stress, lack of sleep, intense workouts, jet lag, and more. Float therapy works wonders for relaxation and recovery, but can also provide chronic pain relief, boost creativity, and leave you with a euphoric afterglow that can last for days.

  Physical benefits

Relaxation Response

Sensory deprivation suppresses the sympathetic nervous system, which is responsible for our ‘fight or flight’ response and activates the parasympathetic nervous system, which is responsible for relaxation, healing, and replenishment. Some physical symptoms of the relaxation response are decreased muscle tension, decreased blood pressure, decreased stress hormones, and increased endorphins.

Enhanced Healing, Rejuvenation, and Recovery

Floating increases circulation to extremities, promotes greater muscular relaxation, prevent adrenal fatigue, and reduce muscle inflammation.

Pain Management

The anti-gravity environment of the float tank has been well documented to provide relief to many issues caused by ridged posture such as lower-back pain, neck pain, inflammation, tendinitis, shallow breathing, high blood pressure, and even fibromyalgia.

Increased Stress Resistance

Regular floating can alter the set-points in the endocrine homeostatic mechanism which can cause adjustments such as a lower adrenal activation threshold. This means that we become more resistant to the stimuli of chronic stressors bombarding us in modern urban settings.

Increased Immune Function

Immune function is enhanced by suppressing stress hormones, which not only weaken the immune system, but also suppress the digestion and reproductive systems, affect regeneration processes, and decrease insulin sensitivity.

Magnesium Absorption

The extremely high concentration of Epsom salts are absorbed through skin and will supplement your diet with a mineral that has been shown to be deficient in the average populations diet. Mg can prevent cardiovascular disease, regulate high blood pressure, prevent osteoporosis, relieve menopause symptoms, provide PMS relief, create healthier bones and teeth, and is involved with detoxification.

Heightened Senses

Research indicates increased visual acuity, improved tactile perception, improved auditory sensitivity, and increased taste sensitivities after floating.

  Mental benefits

Meditation and Mindfulness

Meditation has a plethora of researched benefits and floating is a unique and phenomenal tool to cultivate mental stillness. It often generates a sensation of being intensely awake yet extremely relaxed; presence. It can induce theta-state brainwaves and allows for one to remain conscious in this frequency instead of falling asleep.

Improve Sleeping Patterns

Many people report drastically improved sleeping abilities. 60 minutes in the float tank can feel like 3-4 hours of sleep because it is extremely refreshing and will reset your circadian rhythms. Also, magnesium plays a key role in the bodily function that regulates sleep, making insomnia one of the symptoms of magnesium deficiency.


Floating and the relaxation response flood the body with endorphins. These neurotransmitters are responsible for relieving us from pain, enhancing our mood (decreasing feelings of depression to potentially generating feelings of euphoria), they can suppress our appetite, and decrease anxiety, leaving us in a calm and clear state of being.

Behavior Modification

Floating is a great way to bring greater awareness to various patterns of behavior. Floating has shown to have beneficial effects such as decreased anxiety and depression; increased calmness or sense of well-being; it has shown fantastic results towards anti-smoking assistance as well as positive effects on weight-loss programs.

Brain Syncronization

After settling into the floating experience research has shown greater hemisphere synchronization (promoting greater communication between the right (creative-side) and left (analytical-side) lobes; the majority of people are left-dominated. Also, people experience increased vertical communication between the primitive reptilian brain, the limbic middle or mammalian brain and the conscious neocortex. These synchronizing reactions can cause elevated states of creativity, greater non-linear connections, and deeper realizations.


The combination of being extremely relaxed while intensely awake allows techniques of visualization to become very powerful. From athletes preparing for competition to public speakers rehearsing a presentation, floating can induce the calm needed to perform at ones best. Research on mental rehearsal  has shown it to be just as practical as physical rehearsal.


With the brain being held in a theta wave-length, the mind becomes hyper-suggestible. With less distractions and greater resources at its disposal, the mind is able to absorb new material very deeply with research showing improved performance in memory and recall activities. It is great to use in conjunction with exam preparation.

  Top 5 benefits


    Floating lowers stress hormones, replenishes neurotransmitters, and releases endorphins, which induces ultra-deep relaxation and provides a zen-like afterglow that can last for days.


    The womb-like environment provides a euphoric boost in energy, which is ideal for when we’re jet lagged, sleep deprived, or drained from a long work-week.


    Effortlessly slip into meditative states, which has a plethora of proven benefits. You’ll feel intensely awake, yet extremely relaxed and clear-headed.


    Floating will release tension stored in muscles and decompress the spine, which is both soothing and effectively relieves chronic pain.


    Greatly accelerate the body’s ability to heal itself from the effects of stress, intense workouts, late-nights, and overstimulation.

  Who benefits?


Floatation increases the release of endorphins and dopamine, often leaving us in a state of euphoria.


Floatation allows you to slip into meditative states, which has many proven benefits. You feel intensely awake, yet extremely relaxed and clear-headed.


Floatation makes it easier to quit addictive behavioral patterns, having shown fantastic results towards quitting smoking and changing diets.


Without any distraction, information can be absorbed at incredible rates.

Office Workers

Studies show that floatation sharply reduces biochemicals related to stress, anxiety, tension and other related conditions.


The brain slows to a theta state and your mind begins to ‘daydream’, training you to explore new ideas freely.


Floatation refreshes your daily routine; your thoughts, actions, and environment. Experience greater awareness to things and details that you usually overlook.


The combination of anti-gravity and epsom salt-rich environment speeds up recovery, compressing what normally takes a long period of time into hours.


Athletes who use visualisation techniques during floatation have experienced rapid improvement. In the tank, you can train your central nervous system to produce peak performances.


Epsom salt helps cure sore muscles and we have 1,000 pounds of it in every pod.

Night Owls

If you work a late-night shift like a bartender, it’s likely that you’re wired after your shift and floating is a healthy and natural way to relax your nerves, allowing you to get a great night of deep sleep.


If you party late at night and exhaust your dopamine and endorphin levels, floating is the perfect way to get back to baseline. Without external stimulus, the body enters a state of self-healing and the brain replenishes these very important neurotransmitters.

Folks w/ chronic pain

Floating weightless without pressure points will decompress and realign the spine, often producing breakthroughs with chronic back pain, neck pain, knee pain, arthritis, and even fibromyalgia.

Those w/ PTSD

Nearly 20% of veterans return from abroad with PTSD and floating has brought profound relief to many of them.


-Dr. Dan Engle

“Float therapy supports the four primary reasons people go see their physicians: Stress manage, weight manage, pain manage, and get off medications.”

-Dr. Dan EngleBoard certified psychiatrist and Medical Director at Rejuvenation and Performance Institute