For 3-minutes, the cryo chamber will cool the surface of your skin by 30-50°F using gasified nitrogen. This activates the body’s powerfully healing “cold-shock response”. During the session, blood will rush to the core and once the sessions is over, it returns to the extremities carrying newly released neurotransmitters and hormones that can dramatically lower inflammation, increase collagen levels, boost mood, accelerate recovery, and increase focus among many other benefits. To battle the cold, the body also revs up the metabolism to create heat, which burns fat and provides a boost of energy. It has been widely shown that cryotherapy produces the best results when 5 – 10 treatments are done in close succession (separated by 1-2 days). After, weekly treatments are ideal to maintain and improve on your results.
Inflammation has been identified as the key driver of the aging process, causes pain, and is associated with most age related diseases. Cryo will increase your norepinephrine levels, which is a powerful anti-inflammatory.